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TAKE OUT! 健身牛排沙拉 with recipe.

September 1, 2015

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為愛食的運動客設計,

美味無需負擔,帶著去健身房吧!  

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RECIPE:

。低溫烹調熟成choice blade牛排 > 少油少鹽自然的牛肉熟成風味
。小菠菜、龍蒿嫩芽、蕃薯 > 補充運動完所需的澱粉、鐵質與維生素C>

。水波蛋> 完美的蛋白質! 

。法式芥子優格dressing 代替美乃滋,

。烤腰果> 酥脆、超營養!

 

(2min 白玉水波蛋、班尼迪克蛋 :http://youtu.be/6hk_h1SPM3I

一道絕對美味的完美健身沙拉!

 

 

 

 

 

 

 

Homemade blade steak salad
With baby spinach, tarragon, sweet potatoes, cashew nuts and French Dejon mustard yogurt dressing

 

 

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